Sweet Potato Maple Pecan Muffin

Don't let the vegetable in the name fool you. Mashed sweet potatoes are a magical way to hide good nutrients in the food you feed your family. In this muffin the sweet potato brings a sweet richness to the table that is complemented with the nutty crunch of the pecan. Together they make for a sweet, light and wholesome snack or breakfast option.

Ingredients: Whole wheat flour, Organic sweet potato, Sugars (maple syrup, organic maple sugar), Pure organic homemade oat milk, Free run eggs, Pecans, Oats, Pure extra virgin olive oil, Pure vanilla extract, Water, Chia seeds, Sodium bicarbonate, Iodized sea salt, Spices. Contains: Egg, Wheat, Pecan. Made in a kitchen that processes common food allergens.

Glycemic Index  64  Moderate
Glycemic Load  29