Pumpkin Spice and Seed Muffin

Pumpkin is a favourite fall flavour and we've got you covered with a generous helping of delicious pumpkin puree and crunchy pumpkin seeds. 

Ingredients: Pumpkin, Whole wheat flour, Sugars (maple syrup, organic maple sugar), Free run eggs, Pumpkin seeds, Pure organic homemade oat milk, Oats, Pure extra virgin olive oil, Chia seeds, Sodium bicarbonate, Pure vanilla extract, Iodized sea salt, Spices. Contains: Egg, Wheat. Made in a kitchen that processes common food allergens.

Glycemic Index  65  Moderate
Glycemic Load  27